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Tuesday, November 10, 2009

Low Cost Medical Insurance -- Things To Do If You Want It


There are a lot of ways open to anyone who plans to enjoy low cost insurance. But at the same time, a number of methods people employ in order to cut cost actually result in less than adequate coverage. But in this article, I'll show you a few time-tested steps for paying less while you maintain sufficient coverage....

1. Your co-pay can be more than your drug cost in few cases. Sometimes, it's more advisable for you to pay for a prescription without using your insurance. Find out which is best in each case and do what saves you more.

Always know the difference before you use your insurance.

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2. You will as well attract a cheaper rate if you maintain a healthy routine. For example, your rate will be reduced with time if you stop taking junk food. Cutting off fats, cholesterol and high carb from your diet will make it easier for you to retain the ideal weight, live a healthier life and, as a consequence, attract lower rates.

In the same way, you will be healthier and as a result have to visit the doctor less if you diligently exercise up to 30 minutes daily.

3. In most cases, your regular medical check ups won't cost you a dime more since most health insurance plans would likely include up to two free medical check ups for you yearly. In case you want to know why this results in cheaper rates, here it is...

It results in savings because the cost of dealing with health conditions in their early stages is cheaper than treating full blown ailments. It costs your insurer less to do this than to treat diseases when they'll cost a lot more.. Your health insurance provider in return gives you lower rates over time since you took active steps to lower their risk.

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4. If you're a drinker your rates will be more than a another profile that doesn't drink. Taking alcoholic beverages makes you a bigger liability and therefore gets you higher rates.

Many diseases can be traced to drinking.

What quantity of alcohol would be harmful to you as an individual? I can't really say as there are people who can take a bottle and still be okay while some will drink just a sip and things start going wrong.

What I do know is that avoiding alcoholic beverages completely is isn't harmful to anyone. So you can lower your rates (Apart from reducing the probability of developing certain diseases) by staying away from alcohol if you can or drinking in real moderation if you can't.

But I'm told it is harder to drink in moderation than it is to quit. There are groups that are out to help alcoholics quit drinking. Just look for them.

5. This won't be a problem for most people but we'll still make mention of it...

Using unregistered drugs will increase your rate. And, drug abuse will certainly make you attract very high rates. That is, if it does not make you uninsurable. Furthermore, stay away from self-medication for both its grave consequences and the fact that it will increase your rates.

6. You can reduce your costs by opting for an HMO. HMOs give coverage that is cheaper than regular health insurance. Nevertheless, joining an HMO means you're restricted to the use of only doctors, other medical professionals and hospitals that are part of the network.

For those who need total freedom of choice in who and where to get medical care, a traditional health insurance plan is still your best bet.

You will pay cheaper rates for traditional health insurance if you shop extensively. This is a guaranteed way to get more affordable rates while enjoying a regular health insurance plan.

But if in your case, you're ready to take the limitations, then an HMO is a great option for reducing your spend.

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7. Similar to an HMO, a Preferred Provider Organization (PPO) is usually cheaper than regular health insurance. But in contrast with an HMO, it leaves you more choices and understandably it's as well normally more costly.

It's yours to contrast the value you'll get with what you'll save to determine whether it will serve you better than traditional health insurance. If you want to make more saving but also want more choices than is available with an HMO, then join a PPO.
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